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The Sexy Mama Solution

21-Day Life & Fitness Coaching

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How would momlife transform for YOU if self-care was a part of your daily ritual?

Our lives are shaped by our rituals. Just like creating healthy habits with nutrition and exercise make or break your results, so do the habits around your mindset. That's why, in this program, all three are addressed.

The Sexy Mama Solution is a breakthrough program for busy moms like you that focuses on both the mental and physical elements of momlife, so you can experience lifelong shifts where it really counts. If you're feeling overwhelmed, exhausted, or frustrated with momlife, or if you simply need a boost in taking care of YOU, the Sexy Mama Solution is for you.

Each day for 21 days, we'll dig into various topics from nutrition and exercise to mindset and sex, helping you create a compelling momlife you love. You'll also receive access to daily videos where I personally guide you through full-length workouts that only last 10-15 minutes. These 21 days will be just the beginning glimpses of the strongest, sexiest mama you can be!

Fitness, wellness, time management, stress management, self-awareness, emotions, mindset, and more...
A Sexier Momlife Awaits.


 

Your Instructor


Luci Lampe
Luci Lampe

Luci is a mom of 4, coach, author of Achieving Sexy, The Sexy Mama Manifesto, and The Sexy Mama Morning, and founder of the Sexy Mama Movement. She supports moms in turning overwhelm into freedom, and coaches high-achieving professionals who want to “have it all.” Her work has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.


Class Curriculum


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Frequently Asked Questions


When does the course start and finish?
While the course length is 21 days, it is a completely self-paced online course - you decide when you start and when you finish!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I'm super crunched for time?
We get it. After all, you ARE a mom, and have plenty of responsibilities to tend to - which is precisely why it is SO important to take care of YOU! Test it out for yourself, and see how prioritizing yourself for just 21 days can shift all the other areas of your life.
What if it doesn't work for me?
This is probably not your first rodeo looking into how to take better care of yourself. We get that, too. This course was intentionally chunked down into bite-sized pieces that you can consume every day for 21 days, with workouts that take 10-15 minutes to complete. We'd be astonished if you did not experience many positive shifts with this course. If, however, you find yourself without any results, contact us within 30 days and we will give you a refund.

Get started now!